Wellcultured - A men's fashion, fitness, sex, and lifestyle magazine.

Following a healthy diet is one thing you can do to help manage stress, but the following foods are specifically known to do so.

Stress is terrible to deal with, it causes people to do things our of impulse to try to relieve it. Here’s a few things to help cope under stress and to help out your tolerance against it right now

Because traveling can be incredibly stressful and travel stops/airports commonly feature more junk food than they do good food, it’s incredibly difficult to travel and remain fit. Still, remaining fit while traveling isn’t entirely impossible — here’s how to fight against the inevitable.

5 simple ways in which to handle the holidays and make them the best yet.