Q&As

Topics:

No categories

Plateauing and Cutting

I’ve been on a cut and I’ve noticed my gains and my strength are decreasing. What can I do to stop this?

No-fap

Is a no-fap regime or nofap month worth it? I hear there can be test gains after a week.

Home Workouts

A lot of websites are now promoting home workouts, like P90X. Should I do them to get ripped?

No Gains, All Lifts

Dude, I keep lifting but I can’t seem to gain muscle mass. [I do a 5-day split]. What’s happening?

Whey Protein and Lactose Intolerance

I’ve been having severe stomach pains after drinking my whey protein after hitting the gym. What the hell is up?

This guy on YouTube [link redacted for your safety] keeps saying that you can deadlift better if you begin the first rep with the bar away from your shins instead of against them like most people recommend. Is he right? No, that guy is an idiot. If that video is to be any example, he [...]

Stubble

Is maintaining a basic level of facial stubble fashionable?

Pre-workout Supplements and Post-Workout Supplements

Should I use pre-workout supplements like Jack3d? I’ve heard they really give you pump and stuff.

Lifting shoes

Should I get weight lifting shoes (AKA “squat shoes”)?

« Older Entries

Question of the Week

I’ve been on a cut and I’ve noticed my gains and my strength are decreasing. What can I do to stop this?

Read our Answer More Questions and Answers Ask a Question

The WellCultured Briefcase - Infographic, Fashion, Style, and Fitness Gallery

Newest Articles

about Wellcultured

Well Cultured is a men's online magazine with advice and reviews on fashion, dating, finances, health, music, movies and many other topics. More about Us

Wellcultured - Well Cultured is a men’s online magazine with advice and reviews on fashion, dating, finances, health, music, movies and many other topics, as well as a robust message board and the Well Cultured Guide, a freely editable community wiki.