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5 Great but Underrated Exercises

We all know about squats, bench presses, and deadlifts. But variety is the spice of life and prevents a boring gym session. Here are 5 killer exercises you’re probably overlooking.

May 23rd, 2016 by admin

5 Stupid Exercises you should stop doing

There are a lot of stupid exercises you can do in the gym — such exercises end up wasting your time more than building muscle or burning fat. Here are five examples.

October 28th, 2012 by admin
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