Evaluating Lift Quality
I don’t wanna compete in powerlifting. How do I know if I’m strong?
I don’t wanna compete in powerlifting. How do I know if I’m strong?
Should I get weight lifting shoes (AKA “squat shoes”)?
I’ve been getting a ton of pain in my shoulders when I bench press. What the hell is going on?
I’ve been hitting the gym almost every day and dieting hard. I’ve lost weight. Still, I haven’t gotten any gains. What’s going on?
Read our Answer More Questions and Answers Ask a QuestionShould I go to a community college before I go to a 4-year college? Looks cheaper.