Wellcultured - A men's fashion, fitness, sex, and lifestyle magazine.

Following a healthy diet is one thing you can do to help manage stress, but the following foods are specifically known to do so.

Because traveling can be incredibly stressful and travel stops/airports commonly feature more junk food than they do good food, it’s incredibly difficult to travel and remain fit. Still, remaining fit while traveling isn’t entirely impossible — here’s how to fight against the inevitable.

Many of us have monsters in our pantries- things that make us fat and feel unwell. Here are 7 of these monsters- and what you can easily (and in many cases, cheaply) replace them with.

2009 is going to be a very hard year- with a bad economy and a lot of social change. Here are some Well Cultured resolutions to make this year just a little bit easier.