Wellcultured - A men's fashion, fitness, sex, and lifestyle magazine.

Stress is terrible to deal with, it causes people to do things our of impulse to try to relieve it. Here’s a few things to help cope under stress and to help out your tolerance against it right now

There are a lot of stupid exercises you can do in the gym — such exercises end up wasting your time more than building muscle or burning fat. Here are five examples.

Chances are, you’ve seen or participated in broscience. “Broscience” is a term for beliefs that “bros” in the gym tend to believe that are either totally false or generally useless. Broscience is pretty common nowadays — you see it in virtually every gym in the country — and it’s time we fought against it as much as possible. Here are some things to avoid (and frown at) when you see them.

A new trend is developing online — the obsession with being an “Alpha Male”. In this article, I discuss some of the problems with this new “Alpha Male” trend, as well as some beneficial aspects of it. Ultimately, I propose a new definition of “Alpha Male” — one I think that is much more workable and positive in modern society.

Because traveling can be incredibly stressful and travel stops/airports commonly feature more junk food than they do good food, it’s incredibly difficult to travel and remain fit. Still, remaining fit while traveling isn’t entirely impossible — here’s how to fight against the inevitable.

A quick and very simple guide on how to clean up your online reputation for jobs, school, and life.

10 steps for being able to study better in college — such as avoiding study groups, taking good notes, deep processing, re-reading material, and focusing properly.

Buying used can not only be a remarkably economic way to shop, but it can also be really stylish- here’s why.

Many of us have monsters in our pantries- things that make us fat and feel unwell. Here are 7 of these monsters- and what you can easily (and in many cases, cheaply) replace them with.

Six-pack exercises, diets, and even pills are popular in the media- but the truth is, none of those work. Here are 6 true rules on how to get a six-pack- and none of them involve money.