Wellcultured - A men's fashion, fitness, sex, and lifestyle magazine.

Activated charcoal can be an incredibly powerful addition to a skincare routine.

Pretty interesting ways of dealing with depression that you might not have considered in the past.

The problem isn’t usually in the end goal itself, but the way that we go about setting the goals.

Having rest days here and there is crucial for keeping up with your motivation, giving the body time to heal and build muscle, and preventing injury…but too much time off can lead to lost results.

In some alarming new research done at the Wake Forest School of Medicine, nearly half of heart attacks are of the silent variety.

We like to say that we don’t judge other people too much, but we actually do quite a lot of it.

The apple is about as common as it comes, but that doesn’t mean that’s benefits are limited. In fact, there are actually a lot of good reasons to snack on one today.

Here are some reasons why those relationship fights aren’t necessarily a bad thing.

Key considerations that can point to the fact that things are bound to bounce back.

When you’ve slightly over trained, be it from the weight room or dancing all night, here and some ways to deal.